Fitness Poket – Daily Workouts is a FREE and great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Fitness Poket – Daily Workouts combines all of the exercises from Daily Abdominal Workout FREE, Daily Chest Workout FREE, Daily Biceps Workout FREE, Daily Shoulders Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine’s simple interface, complete with image , text and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!